A chiropractic adjustment is a technique where the trained chiropractor uses their hands to apply a controlled and sudden forces in a precise direction to a joint that are dysfunctional or ‘locked up’.

Adjustment of a joint may result in the release of a gas bubble between the joints, which makes a popping sound. The same thing occurs when you “crack” your knuckles. The noise is caused by the change of pressure within the joint, which results in gas bubbles being released. There is usually minimal, if any, discomfort involved.

Chiropractic care is widely recognized as one of the safest drug-free, non-invasive therapies available for the treatment of non specific lower back and neck pain. Chiropractic is generally safe when performed correctly by a trained chiropractor. 

While many people who receive chiropractic adjustment report immediate relief and reduced in pain, there can be some minor side effects after the therapy . The most common side effect as reported in the study included soreness, headaches, nausea, fatigue and dizziness. These side effects are usually minor and does not last longer than 24-48 hours.  

The number of chiropractic visits are depends on the severity of your condition as well as your treatment goals. Your chiropractor will develop a comprehensive care plan for you after your initial visit, which details the number and frequency of treatments you’ll need.